Wellness Through Art - Reflection Room Therapy Services & Stress Awareness Month
Stress Awareness Month is here, and honestly, it’s the perfect time to take a moment to breathe and check in with ourselves. Stress is something we all deal with, but sometimes it can feel like we’re running on empty. This month, I’m excited to share something I’ve been working on that’s all about bringing a little peace and calm into our lives: 12 bespoke prints I created for Reflection Room Therapy Services, a lovely therapy space in Hartlepool that is growing.
These prints are designed with wellness and positive mental health in mind, and I’m super proud of how they turned out. But here’s the best part: these prints aren’t just for therapy spaces — they’re perfect for your home, too! Whether you want to add a little calm to your living room or need a reminder to breathe in your bedroom, these prints are here to bring a bit of positivity to your space.
Why Art is Good for You
We all know how much our environment can affect our mood. You walk into a room that feels warm, inviting, and peaceful, and suddenly, you feel a little more relaxed. That’s the magic of art. It’s not just about decoration; it’s about creating a vibe. Whether it’s a soothing quote or a calming design, having art that makes you feel good can help take the edge off when things get stressful.
When life feels chaotic, having something around that reminds you to slow down or take care of yourself can be such a game-changer.
Our Collab with Reflection Room Therapy Services
Working with Lisa at Reflection Room Therapy Services was all about creating prints that help people feel at ease. The 12 prints we created are full of positive vibes, uplifting messages, and designs that just make you feel a little lighter. They’re perfect for a therapy room, sure, but they’re just as great for any corner of your home that could use a little extra calm.
Whether it’s a reminder to take a break, a calming illustration, or a little affirmation to keep you going, these prints are here to make you feel good every time you look at them. If you want to see more about Reflection Room and the wonderful work Lisa does, check out their website here.
Stress Awareness Month: A Little Reminder to Take Care
Stress Awareness Month is the perfect time to remind ourselves that it’s okay to take a step back and look after our mental health. Stress can sneak up on all of us, but it’s important to find ways to deal with it. Whether that’s through self-care, setting some boundaries, or just letting yourself chill for a bit, every little bit helps.
Adding a bit of calming art to your space is one simple (and cute) way to reduce stress and make your environment a little more peaceful.
Bring Wellness Into Your Home
Creating a calm and welcoming space doesn’t have to be complicated. If you want to add a little extra peace to your home, these prints are a simple way to do it. Whether it’s a cozy corner in your living room, a little reminder above your desk, or a calming piece in your bathroom — these prints can help turn any room into a mini sanctuary.
And if you’re someone who works in a wellness or therapy space, these prints can also be a great way to add some calming vibes for your clients.
If you’re ready to bring a little more peace into your home (or your therapy space), I’d love to help. Let’s make your space feel good, one print at a time. You can check out the full collection of wellness prints here.
With Love, 